Navigating the Library

The easiest way to navigate these videos it to choose a class category:

• Splits & Leg Flexibility Classes - these are “all levels” classes with no prerequisites. Variations of drills are offered for bendy and not-so-bendy bodies alike!

• Back & Shoulder Flexibility Classes- these are also “all levels” classes with variations of drills offered for varying flexibility levels, from beginners to advanced

• Beginning Contortion - these are intermediate-level classes meant for students with a solid amount of existing back/shoulder flexibility, but are new to contortion training. PLEASE CHECK THE PREREQUISITES IN THE DESCRIPTION for each video!

• Mixed-Levels Contortion - these are intermediate-to-advanced classes with drills for students who may be new to contortion, or may be seasoned contortion students. Students are expected to have a solid amount of back/shoulder flexibility to safely participate. PLEASE CHECK THE PREREQUISITES IN THE DESCRIPTION for each video!

• Other - this is a small group of “all levels” classes that didn’t fit in the other categories

Within each category, the videos are organized by the date of the class, and the “theme”/topic of the class is the video title. You’ll notice that some class topics are popular favorites, so there are several classes that touch on that theme (ex. “square splits”) - so if there’s a particular goal you’re working on, you’ll likely be able to find a couple similar classes to try to give your training some variety :)

This is my first time trying a Patreon-style video subscription model, so I’m very open to feedback! Shoot me an email with any feedback you’d like to share.

If you’d like to request a topic for a future class/workshop, shoot me an email with your class request :)

Managing Your Subscription (Changing Billing Preferences and/or Cancelling):

You can change your billing preferences or cancel your subscription at any time (I understand things come up!). Note: when you cancel your subscription, you will immediately lose access to the video content, so please plan accordingly.

1. Log in to your account

2. Click Account, then click Digital products or Subscriptions.

3. Click the digital product you want to change the payment for or cancel.

4. Click Cancel subscription, then click Cancel subscription again to confirm.