I’m finally offering on-demand flexibility recordings! All of the below are edited workshops (not just copies of a Zoom class recording) where I am personally demoing and talking you through all the drills. Access to the recording never expires, you can continue to do the recording as many times as you’d like!

Not sure which workshop is best for you? Each workshop description lists suggested prerequisites (if applicable), but if you’re not sure, just reach out and I’m happy to help you pick one that will be an appropriate challenge for you :)

Important Note: Due to the instant digital access nature of these workshops, all sales are final. Prices listed are in USD.