Zoom Class Recording Library

A library of 250+ Zoom recordings of flexibility classes since the beginning of 2024. $40/month (that’s less than $10/week!) for access to all the recordings below (note: these are unedited Zoom recordings from weekly classes, not the special edited workshop recordings I also sell on the site). You can skim the library below to see an overview of the various topics of different classes that are available as part of the libary.

New class recordings added weekly!

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  • 20-Min Hamstrings FOR BEGINNERS
    – 4/20/26

    20-Min Hamstrings FOR BEGINNERS

    Join me for a 20-min follow along working on our hamstring flexibility, specifically for folks with tighter hips! This class is aimed at students who can get their hands to their thighs, or just to their knees in a standing forward fold with a flat back (if you can reach your hands to your shins, this routine will likely be too easy for you and you should choose a different class).

    You will want some kind of a long strap and some wall space for this class.